This yoga, cold water immersion, and breath work retreat was created to offer a transformative space for those seeking to release the buildup of stress and tension from daily life. In a world that moves too fast, we wanted to provide an opportunity for people to reconnect with themselves, nature, and others.
Through a carefully curated blend of yoga for stress relief, breath work for mental clarity, cold-water immersion for resilience, and nourishing plant-based meals, the retreat offers a holistic approach to healing, mental clarity, and personal growth.
Designed to help you reset, this winter wellness retreat encourages you to embrace the quieter, introspective energy of the season, leaving you feeling revitalised for the festive season ahead.
November brings shorter days as we move towards winter, making it the perfect time for introspection. Rather than hibernating, we embrace the weather, whatever comes. It’s the season for deeper reflection, self-care, and restoration, making a November retreat the ideal escape.
The accommodation blends historic charm with modern comfort, featuring elegant rooms and peaceful surroundings. Enjoy the dedicated yoga space, alongside landscaped gardens, a private waterfall, and serene outdoor spaces.
Dive into the healing power of nature with guided breath work and meditation by the river, followed by a collective group cold water immersion in the waterfall. This breath work and cold water therapy retreat is designed to build resilience and mental clarity.
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